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Tuesday, September 10, 2013

Miraval in September

It's my first day at Miraval and what I can say it does not disappoint.  Got here and was greeted by organic and vegan food....don't worry meat lovers if you want it they can get it.  I did Yoga Nidra.....I felt like I was doing Urban Zen but for me rather than for someone else....then headed to the spa for pool and jacuzzi relaxation.  Not a bad way to start the first day.  Later I had some wine, dinner, and then finally a relaxing facial...Oh I am in BLISS....can't wait to see what tomorrow brings...so happy to be here...thanks to my amazing yoga student and friend there are no words to share the gratitude that I have.

visit www.miravalrestort.com

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