OC, CA, United States
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Friday, March 3, 2017

March Madness and Such !

Well alright alright...well some things go bump in the night...This year I having been trying to make better choices and try to live a better life it has been hard emotionally, psychically, spiritually, and financially...so today as I was celebrating a friends birthday I was confronted by many things.  First how much I like a birthday's they should be celebrated on a EPIC level at all times and also don't forget your are your best assets..I went to the grocery store ...Stater bros and wow what a situation...I was looked at as a piece of meat.  However an older woman talked to me and said..."hey do you work out"  I reply "yes I do my  mother never told me that I would have to work at it....for all my life I was thin and did nothing but now I have to work hard to be able to drink this wine...."   You never know what will happen on any given day...I left with wine and feeling good about myself  Love life Love yourself and everything will be alright...Here is to going to the grocery store!  xoxo


Thursday, February 9, 2017

Happy New Year 2017

Well it's official is it 2017.  For New Year's Eve I got my wish....I always want to go to dinner and then to a house party......YEAH check and check.  Dinner in Corona Del Mar and a party in Corona Del Mar...I was in heaven.  This year I want to focus on being positive and curbing my bad habits. The holidays I always tend to over indulge so what I did..... I started to pull back with the holiday eating and drinking in December so that when January rolled around it wouldn't be such a shock to my system.  It is amazing how the holidays and those extra pounds can creep up on you.  I scheduled an after holiday detox.....but it has been crickets no one interested so I am on my own....I did good and am happy with the choices I have made.  Please continue your yoga journey with me in the new year.  I am guest teaching in MV 200 TT...Start the new year with a new perspective

Mission Viejo YogaWorks 200 TT


Michelle McKay
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