OC, CA, United States
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Thursday, June 18, 2015

June Gloom NO WAY!

Well it June and I have started/ended a cleanse.  It's no secrete how much I like 118*  This is an easy cleanse why...because they do everything for you!  All I have to do is go to the restaurant pick up my food and watch the weight and toxins go bye bye.  I did a 3 day cleanse.  It's a calorie count of 1500-1800 a day...that's more than what I usually do.  This is how it works. You get a juice, lunch, smoothie, dinner, and dessert.  It is a great way to restart your metabolism. It's raw vegan so good and so easy in fact I will do another in July...are you with me....let me know



Namaste xoxo


Monday, June 1, 2015

May Day

All the way in May.  What a wonderful month it was.  May was filled with yoga and lots of fun.  I have been guest teaching in Mission Viejo for the 200 hour program.  What a great group of yogis.  Keep up the good work.  May ended with a nice harbor cruise and looking for to June.  Stay well and see you at yoga!



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