OC, CA, United States
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Thursday, February 9, 2017

Happy New Year 2017

Well it's official is it 2017.  For New Year's Eve I got my wish....I always want to go to dinner and then to a house party......YEAH check and check.  Dinner in Corona Del Mar and a party in Corona Del Mar...I was in heaven.  This year I want to focus on being positive and curbing my bad habits. The holidays I always tend to over indulge so what I did..... I started to pull back with the holiday eating and drinking in December so that when January rolled around it wouldn't be such a shock to my system.  It is amazing how the holidays and those extra pounds can creep up on you.  I scheduled an after holiday detox.....but it has been crickets no one interested so I am on my own....I did good and am happy with the choices I have made.  Please continue your yoga journey with me in the new year.  I am guest teaching in MV 200 TT...Start the new year with a new perspective

Mission Viejo YogaWorks 200 TT


Michelle McKay
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Monday, January 23, 2017

Christmas in the OC '16

Christmas month in the OC doesn't disappoint.  It's magical and the homes look amazing.  Going to Fashion Island and South Coast Plaza and looking at the holiday decor and those amazing trees makes me happy!  Many parties to go to much holiday cheer, splendor. and more.  I say this all of the time.  I love where I live no need to go away when it is so great right where I live!  Spending time with family, friends, and yogis...the best part of the holiday season is running into people you haven't seen in a long time....it's like coming home.  Of course watching Charlie Brown Christmas and it's a wonderful life....Thankful for the many blessing in my life.

Peace out yogis! Namaste and Happy Holidays


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