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Tuesday, August 18, 2015

Congrats to June Grads!

Well it's grad time, summer solstices time, and an overall good time!  I was in Oregon for 5 days and discovered a couple of things.

Sweet cheeks winery Eugene Oregon !!!!  YEAH
www.sweetcheekswinery.com


aesop skin care Portland Oregon !!!!  YEAH
www.aesop.com



I am so happy to be able to share these two things with you check out thier  websites and let me know what you think????

Love and Light

Michelle McKay

www.teachertrainingoc.com


Thursday, June 18, 2015

June Gloom NO WAY!

Well it June and I have started/ended a cleanse.  It's no secrete how much I like 118*  This is an easy cleanse why...because they do everything for you!  All I have to do is go to the restaurant pick up my food and watch the weight and toxins go bye bye.  I did a 3 day cleanse.  It's a calorie count of 1500-1800 a day...that's more than what I usually do.  This is how it works. You get a juice, lunch, smoothie, dinner, and dessert.  It is a great way to restart your metabolism. It's raw vegan so good and so easy in fact I will do another in July...are you with me....let me know


www.118degrees.com
www.yogaworks.com

choc1017@a9l.com

Namaste xoxo


Michelle

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