Wow day 2 at Miraval. Woke up bright and early and went for a two hour hike. The landscape is amazing so beautiful and filled with desert magic. We saw so many succulents, flowers, and wildlife, cows, bulls, and road runners BEEP BEEP. After that hike it was off to breakfast then a tour of the amazing villas that they have built...If you want to retreat the villas are the way to go. Quickly following that off to yoga...dragon yoga...still trying to figure out what that was??? Rush off to lunch then to an amazing lecture about reducing the inflammation in your body by making better food choices....much of which I already knew but great to refresh....then finally spa time...It's important to nurture yourself you only have one you. From spa bliss to dinner with friends...what a way to end the day. I love it here
www.miravalresort.com
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