My time here is winding down and I'm starting to plan my next visit. I must remember to stay in the present moment. Day 3 started with a breathe walking mediation. How quickly we forget to breathe. Following that off to breakfast. Then some prep time for recreation. I decided to take a ZUMBA class. Wow was I out of my element. Nevertheless always a good idea to try something new...after all it was cardio. I regrouped and licked my wounds...was I really a black woman with no rhythm???? In any case strolled to lunch...By the way did I mention that they have a great juice bar...I love their green juices....I headed to my spa bliss. Have you showered with an overhead shower head...it's like a magical rain dance for your body and spirit. I had a mani/pedi from spatribual (VEGAN). My hands and feet will never be the same. Once I finished pampering my body I went to pamper my spirit by having dinner with friends. Some times you have to travel to get to know your friend/student better. I am deeply touched by our time together.
what are you waiting for check the website and book today!
www.miravalresort.com
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