Yoga and Detox Workshop Day 6

It's Saturday and I am feeling great.  I haven't had anything to eat yet but I really want coffee and to go out to eat.  I have a busy day and I'm not really in the mood for raw food but I'm at the home stretch so I am going to stay the course.  It's a beautiful day and I just want to be out in the sun have a glass of wine and hang out.  I ended up at Gulfstream and I had sauteed spinach it was so great!  I ran some errands and then went home to get ready for parties.  I went to an art show and all they had was sushi and wine...no veggies.  I have to admit I had a few pieces of sushi but it didn't taste good.  All I could think of was what is in the rice and oh my god the soy sauce is soo salty!!! I was happy to to go to the next venue.  I went to a yogi art and asana party in HB and it was so cool!  They had lots of veggies and lots of sweets.  I didn't have any sweets but I did have some wine.  I had a great time and you know I don't feel guilty.  I feel informed and clear!  This detox is a good one it makes you think about everything that cross your lips.  I just want to make good decision about what I eat, how I live my life, and how I treat people and the planet.  Peace out xoxo