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Tuesday, June 28, 2011

Yoga and Detox workshop day 7

Today is the last day and I am living large.  I woke up feeling great!  I had some decaf coffee at A market and chilled out before my yoga class.  Class was super fun emphasis was pincha!   Everyone was asking about the detox.  I have not been hungry.  I didn't have anything until 3:00.  I sauteed some of my food and could not eat it all.  I watched ab fab "detox" and cracked up.  Great thing to watch while doing a detox.  I still have plenty of food and dessert left over so although I'm done with the detox I will still have food to get me through the next couple of days.  Looking forward to carrying through some of the concepts of raw vegan in my everyday life.  Remember it's about making better food decisions that will have a positive effect on your mind, body and spirit.  Peace out xoxo

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