Yoga and Detox Workshop Day 4

Thursday and headed for the finish line.  Woke up and got ready to go to yoga.  I kept wandering why I was so hungry the night before...perhaps because I did my normal Wednesday activities and didn't take into account how the detox would effect that???  I also realized that I didn't have my dessert.  I usually have my dessert with tea or hot water and that really satisfies me.  I think it was a combo of both.  After yoga I had my breakfast which was beauty breakfast plate with fresh melon ensemble.  It was just fruit which I added more fruit too.  There were peaches in the ensemble but they weren't very ripe so I was glad to add my raspberries and blackberries to it.  For lunch I had the greek flat bread and a detox juice from mother's market.  I ate most of my food on Wednesday so for dinner I had the remaining salad that I had left over.  I had a graduation party to go to so once I  got there I had asparagus and corn.  Corn and asparagus never tasted so good.  While everyone was having cake I broke out my caramel truffles and my chocolate brownie.  I am happy to say that I survived the party but the wine looked very good!  Oh well only a few more days to go.  Stay well