Day 4 Spring Detox

Wow Day 4!!!  Last night when I was walking to my car in the rain I did something to may ankle and it's been a bit tender ever since.  I had a hard time sleeping last night but I realize that it was probably all the back bends that I did in class.  They are stimulating for sure.  I woke up did my pranayama/meditation and I felt a bit rushed but it was still okay.  I quickly went to yoga and took my breakfast with me.  I arrived late to yoga but had a good class.  I made sure to take Viparita Karani.   After yoga I met two of my yogis for coffee at Bristol Farms.  It's part of my Thursday routine.  I walked to the coffee sample bar and poured myself a 3 ounce cup of decaf.  I took a sip and was like what the hell.  I totally had forgotten that I was on a detox.  I thought wow this is success I don't even realize that I am detoxing.  I put the coffee down went to my car and got my breakfast "Beauty Breakfast Plate Fresh fruit cup" which I added strawberries too.  It was so good.  I started talking to my yogis about the detox and they were able to see what I was eating and they are going to do it with me in the summer.  So cool!  I headed to the gym to treadmill class with Kimball.  So keep in mind I am detoxing and my ankle is out of whack but I am still going to do it.  After that I steamed thinking it would help my ankle and help my hair as well.  After all I got to look good.  I ate a green apple it was so good.  I love apples.  After that headed home for lunch which I ate it was 3:00 so I was hungry.  Lunch was stuffed tomatoes with marinated shitake salad.  But it wasn't a tomato it was a stuffed red pepper and where was the shitake?  Why did they say it was a tomato???  It was still good but I was curious.  I taught my class which was packed and came home and ate the left over salad I had had from lunch and the day before.  I knew I was going to Lululemon in NB for a party and wanted to be there on a full stomach.  I knew that this was probably the night I was going to have wine.  I had asked 118* if I could drink wine during this process.  They said you could one glass organic wine because this is a lifestyle however they don't recommend it.  I decided to have wine based on how much weight I had lost.  Once I got there I had water.  They ran out of water so I asked for a splash of wine or champagne.  I didn't fell bad about it but it didn't taste that great.  So keep in mind I still haven't had dinner ( just the lunch) but surprisingly I wasn't hungry.  So very strange not to be hungry.  Maybe it was because of all of the activity or maybe it was because this has become a part of my lifestyle.  I am not worried about eating I am just living.  I like this detox.  So as I prepare to go to bed I am thinking to myself I am going to have an extra meal on my hands...I should probably give it to someone rather than waste it.  I feel good about this detox because I don't feel like a prisoner.  If I want to deviate I will so far so good.  I am happy...I still have dessert Yummie!! ZZZZzzzzzz