Well it's official is it 2017. For New Year's Eve I got my wish....I always want to go to dinner and then to a house party......YEAH check and check. Dinner in Corona Del Mar and a party in Corona Del Mar...I was in heaven. This year I want to focus on being positive and curbing my bad habits. The holidays I always tend to over indulge so what I did..... I started to pull back with the holiday eating and drinking in December so that when January rolled around it wouldn't be such a shock to my system. It is amazing how the holidays and those extra pounds can creep up on you. I scheduled an after holiday detox.....but it has been crickets no one interested so I am on my own....I did good and am happy with the choices I have made. Please continue your yoga journey with me in the new year. I am guest teaching in MV 200 TT...Start the new year with a new perspective
Mission Viejo YogaWorks 200 TT
www.yogaworks.com
Namaste
Michelle McKay
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