Week three is complete. We discovered how to teach beginners, we discovered standing twists and seated twists, we discovered forward folds, pranayama, yoga nidra. We were able to move through the second pada and the part of the third pada of the yoga sutras. This so amazing. I am truely lucky to be with these yogis...I wonder who is the teacher and who is the student. Love and Light.
xoxo Michelle
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment