Yoga and Detox Workshop Day 1

Well  it's official the Summer detox has begun.  I have to say Monday started a bit rough due to my "moon cycle" but I am surviving.  I woke and and taught 6 yogis on their first day of the detox.  I had some hot water to start the day taught the yoga class, did pilates, and went over to 118* to pick up my food.  I wasn't that hungry which was very shocking to me.  I was very happy to see in my bag chocolate.  I thought wow God loves me and the timing is perfect.  For lunch I had fried avocado mini tostada  and has some cacao creme with raspberries, blue berries and black berries ( I added the berries).  I have to say my chocolate carving was totally satisfied.  I taught my evening class and head home for dinner.  I had marinated kale salad and half of an heirloom squash samosa ( vegetable wrap).  It was a lot of food and I could not finish it.  For dessert I had chocolate go go balls.  It was a great first day of Yoga and Detox.  Stay tuned xo