- Michelle McKay Yoga
- OC, CA, United States
- Yoga Schedule Down Below schedule a private today! choc1017@aol.com
Tuesday, January 11, 2011
118 Degrees Detox
Okay here it goes. Yesterday Monday January 10th was my first day of detox. This is the first time I have ever done a detox. What can I say I was hungry! I woke up and had less then half of cup of decaf coffee and an apple. Later that day I headed over to 118 to pick up my food. I was ravenous. I ate my breakfast and lunch like I had never eaten before. It was good but I felt like I could use more food. I taught my yoga classes and at night I prepared myself for my dinner...which I added more spinach too. I really liked the dessert. I would have added more berries but that's me. I am always hungry. I felt good but I did go to bed hungry! I woke up and felt great. Did yoga ate breakfast (buckwheat bowl) and then did pilates. I proceeded to Trader Joe's for apples and blueberries. I still feel hungry but yoga and pilates felt easier to do. Probably because my body had very little junk in it. I have never had any problems going to the bathroom so there has been no change there. I am still very much regular. I am looking forward to lunch and seeing how my body will progress. Stay posted. I am just as anxious as you are to know the results. Oh Yeah I weighed myself today. I might need more than a week of cleansing!!!!
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