OC, CA, United States
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Tuesday, January 11, 2011

118 Degrees Detox

Okay here it goes.  Yesterday Monday January 10th was my first day of detox.  This is the first time I have ever done a detox.  What can I say I was hungry!  I woke up and had less then half of cup of decaf coffee and an apple.  Later that day I headed over to 118 to pick up my food.  I was ravenous.  I ate my breakfast and lunch like I had never eaten before.  It was good but I felt like I could use more food.  I taught my yoga classes and at night I prepared myself for my dinner...which I added more spinach too.  I really liked the dessert.  I would have added more berries but that's me.  I am always hungry.  I felt good but I did go to bed hungry!  I woke up and felt great.  Did yoga ate breakfast (buckwheat bowl) and then did pilates.  I proceeded  to Trader Joe's for apples and blueberries.  I still feel hungry but yoga and pilates felt easier to do.  Probably because my body had very little junk in it.  I have never had any problems going to the bathroom so there has been no change there.  I am still very much regular.  I am looking forward to lunch and seeing how my body will progress.  Stay posted.  I am just as anxious as you are to know the results.  Oh Yeah I weighed myself today.  I might need more than a week of cleansing!!!!

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